Category: Fitness Fun

Mindfulness Through Action Sports

Mindfulness Through Action Sports

Mindfulness on the Move: The Art of Being Present in Adrenaline Sports Imagine soaring down a snow-covered slope, the thrill of skiing giving you a rush, or catching the perfect wave while surfing. These adrenaline sports aren’t just about the excitement—they're a...

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About me

Hello! I am Sam Eberle!

I am a
Father | Husband | Musician
Skiier | Digital Architect

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